Paula Davis – Medium

10.4K Followers

Paula Davis

Do You Wish You Had Done Things Differently? The 4 Categories of Regret

Regret is a powerfully strong emotion that most people have felt, despite all of the self-help advice stating that regret is foolish and…

4 min readFeb 18, 2022

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Do You Wish You Had Done Things Differently? The 4 Categories of Regret

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Paula Davis

5 Ways to Increase Empathy at Work and in Life

Leading and living with empathy has never been more important in our world than right now. Empathy is the ability to identify with the…

5 min readFeb 10, 2022

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5 Ways to Increase Empathy at Work and in Life

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Paula Davis

Talking to Strangers: The Importance of Getting to Know People You Don’t Know

Think back to the last time you took public transportation. What were most people doing? If it’s anything like the planes, trains, buses…

4 min readJan 4, 2022

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Talking to Strangers: The Importance of Getting to Know People You Don’t Know

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Paula Davis

How to Recover from Burnout

I finished giving a keynote to a group of salespeople several years ago and was in the process of meeting some of the attendees after the…

5 min readNov 26, 2021

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How to Recover from Burnout

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Paula Davis

Lessons Learned from Running the Army 10 Miler

The last 18 months plus have been challenging for me. I steered my business through a pandemic, wrote a book, launched the book, became a…

4 min readNov 26, 2021

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Lessons Learned from Running the Army 10 Miler

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Paula Davis

To Quit or Not to Quit? That Is the Question

Several weeks ago, I delivered a virtual presentation at a large law firm on the topic of burnout prevention. My remarks were brief, and I…

4 min readAug 5, 2021

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To Quit or Not to Quit? That Is the Question

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Paula Davis

Simone Biles, Mental Health and the Pressure to Be Perfect

I love the Olympics and was particularly looking forward to this year’s games. I was especially looking forward to the women’s gymnastics…

5 min readAug 3, 2021

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Simone Biles, Mental Health and the Pressure to Be Perfect

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Paula Davis

Ted Lasso: How a TV Show Can Help Transform Your Team

Ted Lasso: You either immediately know who this is, or you’re wondering, “Who in the world is Ted Lasso?” Less than two months ago, I was…

4 min readJul 29, 2021

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Ted Lasso: How a TV Show Can Help Transform Your Team

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Paula Davis

Leadership Lessons From A Former F/A-18 Weapons System Officer

Good leaders help their teams understand how their work fits into the bigger organizational picture. In this 3rd installment in my series…

5 min readJul 22, 2021

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Leadership Lessons From A Former F/A-18 Weapons System Officer

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Paula Davis

Leadership Lessons From A Former Army JAG Officer

The pandemic has exposed how important in-person connection is at work and to work teams. As the legal profession reimagines the structure…

6 min readJul 22, 2021

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Leadership Lessons From A Former Army JAG Officer

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Paula Davis

Paula Davis

10.4K Followers

Paula Davis is the Founder of the Stress & Resilience Institute and author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience.

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